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Healthier Me now with more Pics :D

Here it is.. the down side to putting it out there for the world to see- this week’s stats aren’t that great. I’m not making excuses, however, I’m about a week out from my period. I’m seriously retaining water everywhere. I’ve also been tracking my food, and low and behold, I’m actually not getting anywhere near enough calories in -an average day? 800-1000 cals. yep.. WAY TOO LOW! But I’m rarely hungry.. so, now I need to figure how to get proper calorie rich foods into my system. I don’t mean a bag of chips and a can of soda. I’d be swollen 3x my size lol!
SO, for anyone following my journey, here are my stats this week.
- Weight ~ 201
- Waist ~ 39.25 in
- Hips ~ 50.25 in
- Thigh ~ 26.5 in
- Neck ~ 14.5 in
and so you don’t have to look to last week’s post~
As of Today July 27, 2012 my Stats are:
- Weight: 200
- waist: 39 (difference of 3)
- hips: 48.75 (difference of 3.25)
- thigh: 26 (difference of 2)
- neck: 14.5 (difference of .75)
- total to date: 9 inches & 10 pounds gone!
You can do the math. I’m just a little more than perturbed about this. EVERYTHING but my neck has gone up, by a half-inch or a pound. I’m seriously pissed off at myself. Enough so that i just want to give up. That’s how I’m feeling. OH! Also? when using the Wii Fit scale – add 10 pounds on to my weight. It makes me think my scale here at home is severely wrong. Mostly, because it’s closer to the scale weight at the doctor’s office. I wasn’t happy with my weigh in there 2 months ago either- 217. Lucky me, I’m broke so I can’t go grocery shopping. So, it looks like cereal and Luna bars.
So, on that note, I’ll share with you, the small changes in my face over the last month.
Feel free to share & comment! I love to hear from you! ![]()
Healthy Challenge Update..

Last Friday, I shared with you my current goals to get healthy via this post http://thewanderinggypsie.com/my-healthier-me-challenge-warning-there-is-tmi/. I laid it all out there for the world to see. I think, to keep the motivation going and myself on track, – each Friday, as I weigh in, I’ll post here as well with my current stats. Good or bad. Just keepin’ it real. Anyone who’s gone for a lifestyle change (no diets..that’s just stupid talk) knows there are bumps in the road. The weight didn’t appear over night, so it’s not gonna disappear over night. right?
Here are last week’s stats:
As of today July 20, 2012 my Stats are :
- Weight 201
- waist: 38.5 (difference of 2.75 )
- hips: 49 (difference of 2.5)
- thighs: 25.75 (difference of 2.25)
- neck: 14.75 (difference of .5)
- total of 8 inches and 9 pounds
***(please note, I went back and calculated the stats- they were off. so I’ve corrected them this week)***
When I stepped on the scale again this morning, (praying to the gods all the while) I was super happy to see the weight change stuck!
As of Today July 27, 2012 my Stats are:
- Weight: 200
- waist: 39 (difference of 3)
- hips: 48.75 (difference of 3.25)
- thigh: 26 (difference of 2)
- neck: 14.5 (difference of .75)
- total to date: 9 inches & 10 pounds gone!
Yep, I’m doin’ a freakin’ happy dance. I’m SOOO close to breakin through that 200lb barrier. Most of those inches have come off since June 16th. In fact 7.25 of them. The thing that’s different?
The supplement I’m taking along with my exercise and water. Of course, I’ll also keep honest with you and tell you, I’ve only been actively exercising for the last week. The supplement I’m taking works, with or without changing your exercise routine. Of course, everything you do with your healthy lifestyle change will affect weather or not it sticks for the long haul.
Here’s a tip for you this week. A rule of “thumb” if you will. The amount of water everyone needs daily varies from person to person. There’s a formula you can use, to figure out your daily water intake. When you see it you’re gonna think “OH MY GOD THAT’S A LOT OF WATER!!” Well yeah, it is. But think about it. Our bodies are made up of mostly water, right? Dehydration is the cause of many ailments. Like what? Back pain, Headaches, kidney or bladder/UTI infections. If you are properly hydrated, your organs will work properly, removing toxins and excess water & fat from your system. It will also be less hungry. Our bodies at some point have mistaken thirst for hunger. Once you start drinking your water, properly, you’ll be less hungry and your body will once again recognize thirst for what it is. Ok, so now for that formula. I will use Me as an example. Take your weight and divide by 2, this will give you the proper BASE amount of water your body needs daily to maintain proper function. For example 200 / 2= 100. For me, the base amount of water I need daily is 100 oz. I say base, because if you exercise for 30 minutes, your body loses water because of sweat. You MUST replace this water. For every 30 minutes of exercise, it’s another 8oz of water.
There are many, many strategies for getting in your water. Yes, I’m WELL aware of the implications of drinking this much water. The toilet will become my best friend. (Believe me, it’s even more of a pain with “mommy bladder”) *lol* I’ve heard some people tell me they “trick” themselves into getting all the water by using a 1 cup measure and setting a timer for every 30-60 mins throughout the day. I like to keep a sports bottle (that I’ve measured it comes to 22oz) and fill it up several times a day. And, Because I don’t like the “taste” of plain water if I can avoid it, I use flavor enhancers. Yeah, not the healthiest, but I figure, if I’m getting my water in, why not. Currently my favorite is Mio. The Sweet tea variety or Orange Tangerine.
With all that said, I wish you well this weekend. Mercury is getting closer to direct and I’m being pulled in what seems like a zillion different directions. So, I must go. There will be an update on Roxie this weekend I’m sure, along with other fun news. So, stay tuned!
~Gypsie
Day 2: 7/23/12 (with the Huz’s notes)

He got quite the chuckle out of my posting, but felt he needed to add his two cents.. afterall, he is the one doing a good chunk of the work along with A. So, here’s my recap of Sunday/Monday, with his notes. Enjoy! (**ps** sorry the pics don’t exactly match up. it was too much to try and duplicate it exactly..)
Ok, so Sunday night, the huz went out and started the process of removing the engine. He removed the tires, and disconnected a bunch of stuff. (gee, sorry for sounding so ‘technical’ but I was gone to the store while he did this so I don’t know everything that was done). I disconnected the electricals, the clutch linkage, throttle linkage and shifter linkage and fuel line. Next, he propped up the engine with the jack, and a couple of pieces of wood. Which I can only think it was to not ‘injure’ the engine, but also to have evenly distributed weight. Yup that’s it mostly, I didn’t want to put too much strain on just 3 bolts. I think he then told me he unbolted it – all that held in the engine? (well for the most part) 3 bolts.
This was the extent of it on Sunday – 4 hours at most (actually less than that, this car is really easy to work on). Like I said, I was gone to the grocery store, we gotta eat too ya know *wink*
As it turned out, the huz had to take a day off of work monday, because the repair to his universal joint didn’t go as well as he’d hoped on sunday, so after getting the Volvo squared away, The huz & A. went to work on the massive chore of actually completely removing the engine from Roxie. As you can see, we’re quite resourceful around here. Using what we have to get the job done. Those are cedar logs helping to hold up the engine. Redneck engineering at it’s best! *chuckle* I prefer to call it Yankee ingenuity.

they realized almost too late that the muffler was still attached. out came the leatherman to saw it off.

Huz is on the left, A is on the right – both working diligently (cussing ensued i’m sure) to completely detach the engine.
As the afternoon wore on, I had food duty. Not that I minded. I got to play with fire! *grin* I’m quite a good little fire faerie when it comes to grilling. Kinda jealous of that, I love playing with fire too, but you are so good at it also, I love my fire faerie. Monday night’s dinner was grilled lemon pepper chicken & hot dogs over a cedar wood fire! OMG! It smelled wonderful! I can still smell it in the house – the windows were open, and the wood was still kinda green, thus causing a bit more smoke than normal. We could smell it in the garage, the smell of wood burning, 2 fire fighters, you do the math. (it’d been cut 2 weeks ago)
Anyway – yes this is important to the story – The guys would call me out to take pictures of the process while I was making dinner. (see told ya)
I’m quite good at multi-tasking and because the cedar wood was still somewhat new, and none was split smaller than quarters, it took a while for the grill to get really going, so taking pictures of progress was a cinch!
Soon I’d gotten a nickname.. “the documentarian” or something like that. “A” thought I was nuts to be taking so many photos, but, I want to see where the journey started and watch the progress, and when Roxie is “done” (meaning drive-able and then some), I’d like to look back and see the progress. Right now, it’s still too early for me to be able to do much, other than order parts and get the guys tools or parts necessary, but I suspect very soon, my hands will be working on her too!
For now, however, I’m happy enough preparing nomtastic food to feed the guys doing the grunt work *wink*.
Ok, while I’m playing soot sprite & kitchen witch, I get called out again to go look at what they’ve done.. I swear y’all aren’t gonna believe some of this stuff.
A was like, so “Mz Documentarian wanna see your engine removed from your car?” So I went with camera in hand to watch them “drop the engine” this process took about 10 mins because they couldn’t find what was keeping the engine from, well, dropping. They tried a few different things – accidentally broke the speedometer cable, Stupid me, I was looking at it the night before and just forgot to disconnect it. and then finally realized the axle was the “block” so the set out to remove the right side of the wheel & axle to get the engine out. I snapped a few more photos, gave them a hand with moving some parts/tools and then by this point, had to go back to KP because the grill was just about ready for the food. As i was putting the chicken on the pan to bring to the grill, i’m summoned yet again to the garage. Again, the resourcefulness of redneck engineering never ceases to amaze me. I kid you not, they made an engine hoist – out of a chain, padlock, and a ‘come along’. –Resourcefulness + engineer mentality.
I was wearing my fire helmet because of the age of the come-along, if the cable broke, well, ya, that plus with all that weight being suspended from above, just rather be safe.
I got several photos but only a couple came out, as I didn’t have a lot of room to take photos in the area they were working. They successfully got the engine hoisted up and onto the stand that’s going to be a temporary holding spot for it. (It’s actually the huz’s homemade staff display rack he made out of piping used for commercial sprinkler work).
I helped in this process as well. After the engine was put on the rack, we had to move it back. the guys pulled and if a leg got ‘off kilter’ I had to kick it back into place to keep the rack even.
The whole purpose of pulling the engine was to pull the gearbox/differential to see what broke, and remove, so that it can be swapped with the some from the Corvair Spyder ( parts donor, soon to be here). With such a simple drive system as this, this is the easiest way to do it.
This was the last thing done before dinner.
It doesn’t seem like much, however it took several hours.. I dare say about 4 hours? give or take a few minutes. *wink* I’m pretty sure we had dinner around 7:30pm – which left approximately 30 mins for eating, then dessert was s’mores! which the kids thoroughly enjoyed.
The evening wrapped up with all 3 minions getting showers then off to bed, i put my feet up and watched “The Princess Diaries 2″ , then the huz and i snagged our clean up showers and went to bed.
I’d say it was a pretty darn productive day two right? If you’re interested in seeing all the photos from day two, check out my Facebook page: http://www.facebook.com/thewanderinggypsie
So, if you’re liking the journey so far, share it with your friends and make sure to follow me to keep updated on my latest wanderings!
Until next time,
~Gypsie
Day 2: 7/23/12

Ok, so Sunday night, the huz went out and started the process of removing the engine. He removed the tires, and disconnected a bunch of stuff. (gee, sorry for sounding so ‘technical’ but I was gone to the store while he did this so I don’t know everything that was done). Next, he propped up the engine with the jack, and a couple of pieces of wood. Which I can only think it was to not ‘injure’ the engine, but also to have evenly distributed weight. I think he then told me he unbolted it – all that held in the engine? (well for the most part) 3 bolts.
this was the extent of it on sunday – 4 hours at most. Like I said, I was gone to the grocery store, we gotta eat too ya know *wink*

Huz is on the left, A is on the right – both working diligently (cussing ensued I’m sure) to completely detach the engine.
As it turned out, the huz had to take a day off of work monday, because the repair to his universal joint didn’t go as well as he’d hoped on sunday, so after getting the Volvo squared away, The huz & A. went to work on the massive chore of actually completely removing the engine from Roxie. As you can see, we’re quite resourceful around here. Using what we have to get the job done. Those are cedar logs helping to hold up the engine. Redneck engineering at it’s best! *chuckle*
As the afternoon wore on, I had food duty. Not that i minded. I got to play with fire! *grin* I’m quite a good little fire faerie when it comes to grilling. Monday night’s dinner was grilled lemon pepper chicken & hot dogs over a cedar wood fire! OMG! It smelled wonderful! I can still smell it in the house – the windows were open, and the wood was still kinda green, thus causing a bit more smoke than normal. (it’d been cut 2 weeks ago)
Anyway – yes this is important to the story – The guys would call me out to take pictures of the process while I was making dinner. (see told ya) I’m quite good at multi-tasking and because the cedar wood was still somewhat new, and none was split smaller than quarters, it took a while for the grill to get really going, so taking pictures of progress was a cinch!
Soon I’d gotten a nickname.. “the documentarian” or something like that. “A” thought I was nuts to be taking so many photos, but, I want to see where the journey started and watch the progress, and when Roxie is “done” (meaning drive-able and then some), I’d like to look back and see the progress. Right now, it’s still too early for me to be able to do much, other than order parts and get the guys tools or parts necessary, but I suspect very soon, my hands will be working on her too!
For now, however, I’m happy enough preparing nomtastic food to feed the guys doing the grunt work *wink*.
Ok, while I’m playing soot sprite & kitchen witch, I get called out again to go look at what they’ve done.. I swear y’all aren’t gonna believe some of this stuff.
A was like, so “Mz Documentarian wanna see your engine removed from your car?” So I went with camera in hand to watch them “drop the engine” this process took about 10 mins because they couldn’t find what was keeping the engine from, well, dropping. They tried a few different things – accidentally broke the speedometer cable, and then finally realized the axle was the “block” so the set out to remove the right side of the wheel & axle to get the engine out. I snapped a few more photos, gave them a hand with moving some parts/tools and then by this point, had to go back to KP because the grill was just about ready for the food. As i was putting the chicken on the pan to bring to the grill, i’m summoned yet again to the garage. Again, the resourcefulness of redneck engineering never ceases to amaze me. I kid you not, they made an engine hoist – out of a chain, padlock, and a ‘come along’.
I got several photos but only a couple came out, as I didn’t have a lot of room to take photos in the area they were working. They successfully got the engine hoisted up and onto the stand that’s going to be a temporary holding spot for it. (It’s actually the huz’s homemade staff display rack he made out of piping used for commercial sprinkler work). I helped in this process as well. After the engine was put on the rack, we had to move it back. the guys pulled and if a leg got ‘off kilter’ I had to kick it back into place to keep the rack even.
This was the last thing done before dinner.
It doesn’t seem like much, however it took several hours.. i dare say about 4 hours? give or take a few minutes. *wink* I’m pretty sure we had dinner around 7:30pm – which left approximately 30 mins for eating, then dessert was s’mores! which the kids thoroughly enjoyed.
The evening wrapped up with all 3 minions getting showers then off to bed, i put my feet up and watched “The Princess Diaries 2″ , then the huz and i snagged our clean up showers and went to bed.
I’d say it was a pretty darn productive day two right? If you’re interested in seeing all the photos from day two, check out my Facebook page: http://www.facebook.com/thewanderinggypsie
So, if you’re liking the journey so far, share it with your friends and make sure to follow me to keep updated on my latest wanderings!
Until next time,
~Gypsie
















D5 Creation